Dear Yoga Friends,
Make your practice enjoyable! It should not feel like a chore but a wonderful experience for you! Adorn your practice spot with flowers, light a candle or move your practice outdoors on a nice day and listen to the birds.
As promised, I am sharing the two chants with you. I hope you enjoy them. I often do chanting, these two below and the yoga sutras of Patanjali, sometimes attending Kirtans. Devotional chants are wondrous especially in groups where voices join together.
Chanting has been refreshing to my practice. Chanting is uplifting and centering. It requires focus and like in the practice of asana and pranayama, is full of subtleties!
Peace, Chris
