Yoga

Sunday, November 8, 2020

Yoga during Covid 2020

 

Día de Muertos 2020

Yoga during Covid 2020

Dear Yoga friends,

I think of you often. I will keep offering classes over Zoom for any of you who wish to attend.

Attendance has been waning. Often there is only 1 or 2 people in class, so for November I am reducing the number of classes.

Please review the schedule and class descriptions. It has evolved and changed to suit those who have been showing up regularly over the last few years as well as the new folks since Covid.

Through Zoom we can connect with people from far away, if there are friends or family you would like to meet in class invite them!

Classes are still donation based. I am very grateful to those of you who have been able to donate.

I also am requesting your input as to the times and types of classes you want going into December and through the rest of winter.

Practice together is a social and meaningful connection. It is community. We are interconnected.

Sometimes your showing up is the exact inspiration another person needs to have their best practice.

Show up for yourself, and also remember your presence is important for everyone.

I am reminding people of this as we are in the 7th month of Covid because we need each other.

The Covid pandemic, the political climate here in the US and many places around the world have been challenging.

It is impossible not to be discouraged or disheartened at times,

yet we get through this together!

Please take care and keep connected.

Peace and love, Christina

P.S. Day of the Dead, Día de Muertos, Is a celebration of life. It will begin on Saturday Oct 29th, and ends on Monday, November 2.    If you have not seen the movie Coco I encourage you to watch it because it is; beautiful and delightful! And you may gain more understanding of this holiday which originated in ancient Mexico and northern Central America  view trailer at https://www.youtube.com/watch?v=Rvr68u6k5sI